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Episodes
Monday May 15, 2023
Monday May 15, 2023
McKenna Brown is a courageous and inspiring individual who has the ability to lift your spirits and encourage you to overcome your struggles. She is a mother, mental health advocate, public speaker, recipient of the 2021 40 Under 40 award, former Mrs. Utah America (2014), creator of the Wonder Woman Journal, and a self-love and confidence coach.
McKenna bravely shares her personal journey with mental health and uses her experiences to make a positive impact on others. Her determination to bring about change and face challenges head-on is truly inspiring. By tuning in to her message, you will be inspired by her light and motivated to help and love others along the way.
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #speaker #faith #God #suicideprevention #recovered #overcome #mindset #strong #love #light #inspiration #beliefcast #toddinspires #tsinspires
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You can connect with McKenna here:
Website: http://mckennarosebrown.com/
IG: @mckennarosebrown
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Mountain West Spine & Orthopedics
Music by Paul Cardall
Monday May 08, 2023
Monday May 08, 2023
Savvy Jardine is a remarkable individual who exudes kindness and love. Her passion lies in helping others look and feel good inside and out. Despite hailing from the small town of Aurora, Utah, she has always been highly motivated and ambitious. Her journey started when she was crowned Miss Utah's Outstanding Teen, and later, she was invited to appear on the set of Good Things Utah. This experience solidified her desire to pursue her dreams.
Savvy attended Utah Valley University, where she cheered for four years and graduated with a Bachelor's Degree in Communication Studies. In today's episode, Savvy explores the different components of our identity. She hopes to inspire her listeners to recognize the inherent value they possess as individuals, not based on what they do, but on who they have always been. Savvy's aim is to encourage her audience to embrace their inner strength and step into their true selves.
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#inspiring #confident #mindset #mindsetmatters #mentalhealth #host #gtu #mentalhealthawareness #mentalhealthmatters #healing #recovery #hope #beliefcast #toddinspires #tsinspires
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You can connect with Savvy here:
Instagram: @savvy_jardine, @goodthingsutah
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Music by Paul Cardall
Monday May 01, 2023
Monday May 01, 2023
Kelly Clark’s story will inspire the drive in you to not only face your trial but overcome it. She is a recovering drug addict and alcoholic who spent three decades battling the disease of addiction, plagued by the effects of mental illness and addiction. Eventually, she descended into homelessness and prostitution.
In 2016, after finding faith in Jesus Christ and entering a twelve-step recovery, Kelly's life of tragedy and despair transformed into one that overflowed with purpose and hope. She is a published author, public speaker, podcast co-host, and social media influencer. Kelly has dedicated her life to sharing the reality of hope with those who continue to suffer from the devastating impact of addiction.
Weston Clark has one of the biggest comeback stories you'll ever hear. He was addicted to drugs for years and was living a life of darkness and regret, with a belief that he was not good enough and that happiness was always out of his reach. However, things have changed for Weston. He is now a light that shines so bright and knows that he is an amazing soul. His story will blow you away.
The greater the darkness, the greater the light! Tune in and be uplifted by Kelly and Weston's courageous stories. You and your family are going to love them and be overwhelmed with gratitude for their vulnerability. Enjoy!
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#wedorecovery #recovered #overcome #addiction #clean #AA #sober #recovery #addictionrecovery #faith #God #mindset #mentalhealth #mentalhealthmatters #strong #love #light #inspiration #beliefcast #toddinspires #tsinspires
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You can connect with Weston & Kelly here:
Facebook: Kelly Clark, Weston Clark
IG: @westonloveslife81
IG: @thefailthseed
https://linktr.ee/thefaithseed
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Music by Paul Cardall
Monday Apr 24, 2023
Monday Apr 24, 2023
In just five minutes with Ally Jensen, your life can be transformed. Despite suffering from Vascular Compression, she approaches each day with gratitude and love. Her symptoms began at the age of 11, exposing her to a level of struggle that would challenge even the strongest of individuals.
Ally embraces each day with love and gratitude, despite the challenges she faces. Rather than allowing her own struggles to overwhelm her, she uses her experiences to inspire and assist others.
Ally's daily life is characterized by her resilience and appreciation, despite facing numerous surgeries that have left scars on her body, debilitating pain, and the ongoing mental strain of confronting the possibility of death.
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#overcome #faith #God #vascular #veins #health #inspiration #mindset #mentalhealth #mentalhealthmatters #love #light #believe #beliefcast #tsinspires
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You can connect with Ally here:
Instagram: @a_jensen94 @trinejensen1969
Facebook: Trine Hensley Jensen
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Monday Apr 17, 2023
Monday Apr 17, 2023
Tiffany Peterson is an impressive individual with a wealth of experience and knowledge. She is a seasoned speaker, a high-level podcast host, and an international coach who helps individuals, teams, and audiences create thriving lives and business results. Tiffany founded her own company, The Lighthouse Principles, after working with and for several well-known brands such as Franklin Covey, The 7 Habits of Highly Effective People, the Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series.
With a track record of achieving sales budgets upwards of $40 million in annual revenue, Tiffany loves to share her sales secrets and strategies with others to help them achieve their business dreams and create a sustainable income.
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#leadership #creator #connections #selfcare #coaching #gratitude #manifest #speaker #motivational #gamechanger #inspiration #mindset #mentalhealth #mentalhealthmatters #love #light #energy #frequency #beliefcast #tsinspires
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You can connect with Tiffany here:
https://tiffanyspeaks.com/
@tiffpeterson
https://linktr.ee/tiffpeterson
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Thread Wallets @thread_wallets
Music by Paul Cardall
Monday Apr 10, 2023
Monday Apr 10, 2023
Rob’s story is going to blow your mind! Rob Eastman is a powerful Life Coach and Motivational Speaker. With a special set of skills forged in the crucible of real-world personal experience with mental health and addiction, Rob can help you develop the mindset and strategies to dig yourself out of any situation or take your life to the next level.
Rob is a highly sought-after speaker and his message really resonates with everyone from youth to parents to high-profile corporate leaders. Whether speaking to a small group of ten or a crowd of thousands, Rob's personal story of bullying, mental health, religion, suicide, and addiction is incredibly moving and powerful.
Rob's message of overcoming extreme adversity and the high price paid to learn life's lessons, motivates people to successfully change by discovering who they truly are, overcoming fears, and making healthy life choices. Tune in and enjoy his amazing story.
The full video version will be featured in my You’re Okay Mental Fitness App - www.youreokay.com
To listen to Rob share his amazing story, click the link in my bio!
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#overcome #addiction #addictionrecovery #sober #clean #recovery #recovered #fitness #inspiration #mindset #mentalhealth #mentalhealthmatters #love #light #believe #beliefcast #tsinspires
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You can connect with Rob here:
@tattooedlifecoach8
https://www.facebook.com/rob.eastman.5
http://www.tattooedlifecoach.com/
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Thread Wallets @thread_wallets
Music by Paul Cardall
Monday Apr 03, 2023
Monday Apr 03, 2023
Lacey Swenson is a beautiful soul who makes this world a much better place. You wouldn’t believe that Lacey was sexually abused as a child because her light shines so bright now. Going through some of the most difficult trials as a child, she thought she would never survive. Thanks to a friend that stepped in, the nightmare stopped.
Lacey is here to share her stumbles and triumphs, but don’t worry, she’ll make you laugh along the way. Lacey is proof that the human soul is unstoppable and she will give you hope to overcome the difficulties you are facing. She is a walking miracle!
The full video version will be featured in my You’re Okay Mental Fitness App - www.youreokay.com
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#emotionalabuse #narcissisticabuse #trauma #healing #mentalhealth #gaslighting #survivor #love #toxicrelationships #abusesurvivor #selflove #depression #women #abuseawareness #love #light #inspiration #beliefcast #toddinspires #tsinspires
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You can connect with Lacey here:
@the.lacey.marie
https://msha.ke/the.lacey.marie/
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Music by Paul Cardall
Monday Mar 27, 2023
Monday Mar 27, 2023
Courtney Rich is one of the strongest women I have ever met. We sit down again to discuss the struggles with anxiety, depression, and the power of vulnerability. Her passion to be a light in this world is inspiring.
Courtney Rich says "cake changed my life." Courtney Rich is a self-taught baker who has exploded on the Instagram scene with now well over 500K followers. Courtney spent 13 years in broadcast journalism and media consulting, which has helped her expertly take her baking passion to the masses. She hosts online cake courses; teaches at Orson Gygi; posts tutorials on YouTube; has been featured on The Today Show, Oprah Magazine, Entrepreneur Magazine, and The Kelly Clarkson Show; and even launched a line of cake decorating tools, aprons, and sweatshirts. For Rich, life is what you cake it.
Courtney is the mother of two amazing kids and she is married to her best friend. You will be blown away by her life story and will love how vulnerable she gets with me on this episode. The woman who loves cake but loves people more, tune in, it will make your day.
The full video version will be featured in my You’re Okay Mental Fitness App - www.youreokay.com
#cakebycourtney #passion #love #light #energy #faith #mentalfitness #mentalhealth #mindset #depression #anxiety #beliefcast #tsinspires
...You can connect with Courtney here:www.cakebycourtney.com @cakebycourtney
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Mountain West Spine & Orthopedics
Music by Paul Cardall
Monday Mar 20, 2023
Monday Mar 20, 2023
Mark Richards, the owner of Wasatch Recovery joins us today for another episode of The Wasatch Way. In this episode, Mark and I discuss the importance of awareness or turning on the lights. Ralph Waldo Emerson said, “The mind, once stretched by a new idea, never returns to its original dimensions.” Awareness is one of the important keys to recovery and change.
If you or someone you know is struggling with addiction, this episode is for you and them!
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#awareness #present #ownyourstory #connection #addiction #mentalhealth #mentalhealthmatters #reccovery #recovered #sober #mindset #mindsetmatters #overcome #hope #wasatchrecovery #beliefcast #toddinspires #tsinspires
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You can connect with Wasatch here:
info@wasatchrecovery.com
www.wasatchrecovery.com
www.toddinspires.com
@tsinspires
@wasatchrecovery
801-898-7778
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Mountain West Spine & Orthopedics
Music by Paul Cardall
Sunday Mar 12, 2023
Sunday Mar 12, 2023
Marty Haws is an inspiration and his dedication in doing the hard things is infectious! He is known for his time as a player on the BYU men’s basketball team. Throughout his life, Marty has recorded times of 10.64 in the 100 meters, 21.39 in the 200 meters, 4.46 in the 40-yard dash, leaped 23-0 1/2 in the long jump and has a 32-inch vertical jump. He placed fifth as a freshman in the WAC 100 meters and went to the NCAA Championships in Louisiana as a member of the 4 X 100 relay team, winning the WAC in 1987. During his career, he played professional basketball in the EuroLeague and NCAA Division I basketball and track & field.
Marty married the love of his life Tiffanie and they have two sons together, Tyler and TJ. Both Tyler and TJ have played basketball in the NCAA Division I and are on a professional team.
He is the host of his own podcast with Mike Smith & Maddy Rasmusen – Blood, Sweat & Sports Parenting (www.sportsparentingpodcast.com) and loves talking about work ethic, faith, belief systems, attitudes, and the power of morning routines.
#workethic #faith #attitude #family #sports #mentality #mentalhealth #mentalhealthmatters #mentalhealthawareness #youreokay #youreokaymentalfitness #beliefcast #beliefsystems #toddinspires #recovery #love
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You can connect with Marty here:
Instagram: @sportsparentingpodcast
Facebook: Blood Sweat and Sports Parenting Linkedin: Marty Haws
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Music by Paul Cardall