Beliefcast

We are living in the most connected generation in history… yet many people have never felt more disconnected.
 
This week on the Beliefcast, I sit down with Talmage Erickson, an author, speaker, and educator helping people reclaim their lives from the constant pull of screens and social media.
 
We discuss anxiety, dopamine, distraction, relationships, mental health, and how we can create healthier habits in a digital world that never stops demanding our attention.
 
This conversation is powerful, timely, and needed.
 
Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.
 
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#Beliefcast #ToddSylvester #MentalHealth #DigitalWellness #ScreenTime #MentalFitness #Anxiety #SelfWorth #Mindset #PersonalGrowth #HumanConnection #Technology #Podcast #Healing #Purpose
 
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Follow Talmage’s journey here:IG:  @screen_guys
Web:  https://talmageerickson.com/
Web:  https://screenguy.com/
LinkedIn:  https://www.linkedin.com/in/talmageerickson/
 
…..Special thanks to our Sponsors:Craig Swapp & Associates @craigswappandassociates
Wasatch Recovery @wasatchrecovery
Minky Couture @minkycoutureMusic by Paul Cardall @paulcardall

Healing doesn't begin when someone finally changes.  Healing begins when we stop abandoning ourselves.
 
On this week's Beliefcast, I sit down with Lisa Hartle, life coach, neurofeedback practitioner, and trauma-informed healing expert.
 
We talk about accountability over blame, nervous system regulation, breaking unhealthy generational patterns, setting loving boundaries, and finding the courage to choose yourself without guilt.
 
One of my favorite takeaways from our conversation:
 
"You can love others deeply without abandoning yourself in the process."
 
This episode is filled with wisdom, hope, and practical tools for anyone navigating betrayal, recovery, trauma, or life's difficult transitions.
 
Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.
 
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#Beliefcast #Healing #TraumaRecovery #MentalHealth #PersonalGrowth #Boundaries #Neurofeedback #ToddSylvester
 
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Follow Lisa’s journey here:IG:  @lisahartle
IG:  @lisahartlecoaching
FB:  https://www.facebook.com/lisa.c.hartle
LinkedIn:  https://www.linkedin.com/in/lisa-hartle-42726994/
 
…..Special thanks to our Sponsors:Craig Swapp & Associates @craigswappandassociates
Wasatch Recovery @wasatchrecovery
Minky Couture @minkycoutureMusic by Paul Cardall @paulcardall

500 EPISODES!  Today is a pretty emotional day for me.  The Beliefcast has officially reached 500 episodes.
 
When I started this journey, I never imagined I’d have the privilege of sitting across from so many extraordinary human beings.
 
People who have walked through addiction, loss, trauma, illness, abuse, failure, heartbreak, and circumstances most of us could never imagine.  And yet… they found a way forward.
 
They found hope.They changed.They became.
 
And they reminded me, over and over again, that people are astonishing.
 
So it feels incredibly fitting that Episode 500 features Paul Cardall, an award-winning pianist and composer whose music has reached millions, but whose greatest story is the life he has built after receiving a heart transplant and a second chance at life.
 
That is what the Beliefcast has always been about.
 
Not perfect people…Remarkable people!
 
People who keep going.  People who choose differently.  People who discover that their circumstances don't have to determine their future.
 
Today I celebrate Episode 500.
 
But more than anything, I celebrate every person who has trusted me with their story.
 
And to every sponsor who has supported the Beliefcast along the way: I couldn't have done this without you.
 
500 episodes.  Hundreds of stories.  Thousands of conversations.
 
And one thing I know for sure:
 
People are astonishing.
 
🎙️ Listen to Episode 500 with Paul Cardall on the Beliefcast, Apple Podcasts, and all streaming platforms.
 
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#Beliefcast #Episode500 #PeopleAreAstonishing #PaulCardall #Inspiration #Hope #Resilience #KeepGoing #Believe #mentalfitness
 
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Follow Paul’s journey here:IG:  @paulcardall
FB:  https://www.facebook.com/PaulCardallMusic/?ref=NONE_xav_ig_profile_page_web#
Web:  https://paulcardall.com/
Spotify:  https://open.spotify.com/artist/7FQRbf8gbKw8KZQZAJWxH2?si=29RQXW3xTM6_Kzg7sqQCTg
 
 

There are competitors… and then there are warriors.
 
I had the incredible opportunity to sit down with 2025 Women’s Champion Taylor Greene on the Beliefcast. Her story is about grit, resilience, discipline, overcoming pressure, and believing in yourself when everything is on the line.
 
From making history in ninja competition to becoming one of the top female athletes in the sport, Taylor shares the mindset that helped her rise after heartbreak, setbacks, and intense competition.
 
This episode is packed with inspiration and powerful life lessons for anyone chasing greatness.
 
Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.
 
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#Beliefcast #TaylorGreene #AmericanNinjaWarrior #MentalStrength #Resilience #Mindset #OvercomingObstacles #Discipline #PersonalGrowth #NinjaWarrior #Podcast #Inspiration #Competition #MentalFitness #Believe
 
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Follow Taylor’s journey here:IG:  @sweetninjagirl
FB:  https://www.facebook.com/taylorjoninja/
 
…..Special thanks to our Sponsors:Craig Swapp & Associates @craigswappandassociatesWasatch Recovery @wasatchrecoveryMinky Couture @minkycoutureMusic by Paul Cardall @paulcardall

In this powerful episode of Beliefcast, I sit down with Katie Lowder, a Top 500 Realtor in Utah with nearly two decades of experience helping families navigate life’s biggest transitions. Katie shares how faith, relationships, service, and compassion have become the foundation of both her business and her life.
 
This conversation goes far beyond real estate. It’s about purpose, resilience, family, leadership, gratitude, and learning to use your gifts to uplift those around you.
 
Katie also shares insights from motherhood, community service, personal growth, and what it means to truly live with joy and intention.
 
Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.
 
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#Beliefcast #ToddSylvester #KatieLowder #Faith #Purpose #Leadership #PersonalGrowth #Resilience #Service #Compassion #Community #FamilyFirst #Gratitude #ChooseJoy #inspiration
 
Follow Katies’s journey here:IG:  @katielowder
IG:  @katielowderrealestate
LinkedIn:  https://www.linkedin.com/in/katie-lowder-70021914/
FB:  https://www.facebook.com/katie.stapletonlowder
Web:  https://katherinelowder.equityrealestateusa.com/
 
…..Special thanks to our Sponsors:Craig Swapp & Associates @craigswappandassociatesWasatch Recovery @wasatchrecoveryMinky Couture @minkycoutureMusic by Paul Cardall @paulcardall

What an incredible conversation with Tanna Tae!
 
Her vulnerability, authenticity, and willingness to share her journey were truly inspiring. In this episode, Tanna opens up about years of struggling with something so many young women face. With honesty and courage, she shares how she worked through those challenges, what helped her heal, and the mindset that changed her life.
 
It's evident that everything she does comes from a genuine desire to help others become stronger, physically, mentally, and emotionally. The good she's bringing into the world is exactly what we need more of.
 
This is one of those conversations that has the power to bring hope, healing, and a new perspective to anyone who listens.
You're going to love Tanna.
 
Listen to her inspiring story on the Beliefcast, Apple Podcasts, YouTube, and all streaming platforms.
 
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#Beliefcast #ToddInspires #MentalFitness #GrowthMindset #Authenticity #Resilience #Healing #Hope #Podcast
 
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Follow Tanna’s journey here:IG:  @train_with_tanna
IG:  @tannataeadcock
LinkTree:  https://linktr.ee/train_with_tanna
 
…..Special thanks to our Sponsors:Craig Swapp & Associates @craigswappandassociatesWasatch Recovery @wasatchrecovery
Elevated Group @elevatedgrouputahMinky Couture @minkycoutureMusic by Paul Cardall @paulcardall

There’s a moment when everything goes quiet… and in that stillness, you finally hear your own truth.
 
On this week’s Beliefcast, I sit down with transformation coach and medicine woman Kate Strong for a powerful conversation on healing, identity, trauma, spiritual awakening, and what it means to truly come home to yourself.
 
We discuss psychedelic-assisted healing, somatic practices, grief, burnout, self-mastery, and the deep inner work required for lasting transformation.
 
This episode is raw, healing, and deeply inspiring.  You are going to love Kate!
 
Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.
 
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#Beliefcast #KateStrong #MentalHealth #Healing #Transformation #TraumaHealing #SelfMastery #SpiritualAwakening #SomaticHealing #PersonalGrowth #Recovery #Mindset #InnerHealing
 
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Follow Kate’s journey here:IG: @katestrongworld
Web:  https://katestrongworld.com/
LinkTree: https://linktr.ee/Katestrongworld
 
…..Special thanks to our Sponsors:Craig Swapp & Associates @craigswappandassociatesWasatch Recovery @wasatchrecovery
Elevated Group @elevatedgrouputahMinky Couture @minkycoutureMusic by Paul Cardall @paulcardall

So many people are silently carrying pain, grief, fear, and heartbreak while trying to appear okay on the outside.
 
On this week’s Beliefcast, I sit down with Gina Beus, whose story is one of courage, resilience, and reclaiming her voice. After losing her mother to cancer and enduring an abusive relationship, Gina made the life-changing decision to choose faith over fear.
 
Her journey of healing and learning to speak up for herself is powerful, raw, and deeply inspiring.
 
This episode is a reminder that your story matters, your voice matters, and healing is possible.
 
Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.  You are going to love her!
 
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#Beliefcast #Healing #Faith #Resilience #MentalHealth #TraumaRecovery #Hope #Courage #SelfWorth #VoiceMatters
 
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Follow Gina’s journey here:IG:  @ginabeus
FB:  https://www.facebook.com/ginabarton02
LinkedIn:  https://www.linkedin.com/in/ginabarton02/
 
…..Special thanks to our Sponsors:Craig Swapp & Associates @craigswappandassociatesWasatch Recovery @wasatchrecovery
Elevated Group @elevatedgrouputahMinky Couture @minkycoutureMusic by Paul Cardall @paulcardall

Pain has a way of stripping everything away and forcing us to discover who we really are.
 
This week on the Beliefcast, I sit down with Danny Lesslie, widower, proud girl dad, speaker, and author of the powerful book Thank You, Cancer.
 
After losing his wife Raffi to cancer, Danny walked through unimaginable grief, identity loss, and personal collapse. But through the pain he discovered purpose, clarity, faith, and a deeper understanding of love.
 
This conversation is for anyone who has ever felt broken, lost someone they love, or wondered if there is still hope on the other side of suffering.
 
Danny’s message is powerful:
“You were made for more than just surviving this.”
 
Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.
 
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#Beliefcast #DannyLesslie #ThankYouCancer #MentalHealth #Healing #Hope #GriefRecovery #Faith #PersonalGrowth #Resilience #Purpose #Widower #Podcast #Inspiration #ToddSylvester
 
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Follow Danny’s journey here:IG:  @momentumwithdanny
FB:  https://www.facebook.com/danny.lesslie.1
Web:  https://dannylesslie.co/
LinkedIn:  https://www.linkedin.com/in/danny-lesslie-494b7a4/

At just 21 years old, Grace Laubenthal has already faced and overcome life-altering adversity.
 
After a serious accident at 16, she made a decision that would shape her future, she chose who she would become instead of letting her circumstances define her.
 
In this episode, Grace shares how she built a thriving real estate business, took a leap of faith to move across the country, and found her purpose in helping others navigate life’s biggest transitions.
 
This episode is a powerful conversation about resilience, identity, courage, and the incredible strength that emerges when you choose to rise instead of retreat.
 
If you've ever wondered whether it's possible to start over, rediscover yourself, or find purpose after pain, Grace's story will leave you believing that your best chapters may still be ahead.
 
🎧 Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.
 
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Follow Grace’s journey here:IG: grace.laubenthal
Web:  https://gracelaubenthal.com
TikTok: https://www.tiktok.com/@g.laub
FB:  https://www.facebook.com/grace.laubenthal
Zillow:  https://www.zillow.com/profile/gracelaubenthal
 
…..Special thanks to our Sponsors:Craig Swapp & Associates @craigswappandassociatesWasatch Recovery @wasatchrecoveryMinky Couture @minkycoutureMusic by Paul Cardall @paulcardall