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Episodes
Monday Jan 17, 2022
Monday Jan 17, 2022
Jon Redd struggled with addiction throughout his teenage years and went into residential treatment at the age of 19 for alcohol and drug use. After treatment, he earned a degree in Psychology from the U of U and attended the Alcohol and Drug Abuse Treatment Training program through the Graduate School of Social Work at the U of U.
Upon graduation, he got married, started a family, and went on to earn an MBA from BYU. Within months of finishing his MBA program, Jon was diagnosed with advanced-stage thyroid cancer in early 2003. As a result of complications from his first surgery, Jon had a severed branch of his spinal accessory nerve and was prescribed oxycontin. This quickly progressed to include alcohol and other mind-altering substances.
Jon’s story involves a 14-year struggle with drugs and alcohol, losing his career, and nearly losing his family. He tried using the knowledge from his education to fight this disease and felt too much shame to ask for help. In desperation, he said a prayer and asked for help. His prayer was answered in a remarkable way and continues to be answered every day since.
On Aug 24, 2017, he went into a treatment program and now has an opportunity to work in recovery where he uses his experience to help others. Jon is in the process of opening a residential treatment facility that will have an emphasis on spiritual connection. He is actively involved in AA with his personal recovery and serves on the board for the non-profit recovery club in his community.
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#overcome #addiction #clean #sober #AA #recovery #addictionrecovery #faith #mindset #mentalhealth #mentalhealthmatters #strong #love #light #inspiration #beliefcast #tsinspires
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You can connect with Jon here:
https://www.facebook.com/jon.redd.319
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz
Living Recovery Interventions @living_recovery_interventions
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
Brooke Mangum is a powerful person who is dedicated to making a difference in this world! Brooke is an entrepreneur and media personality. She received her degree in Mass Communications and Journalism and has been broadcasting for more than a decade.
Brooke was a radio personality for iHeartMedia for several years. During her tenure at iHeartMedia, the program she co-hosted and co-produced grew from a local morning show to syndication on rock stations across the US.
Brooke currently hosts Fresh Living, a lifestyle TV show for CBS affiliate KUTV in Salt Lake City. She has deep ties to the health and wellness community and has always had an interest in finding and supporting products that cultivate both physical and spiritual wellbeing.
Brooke formed Opta Brands after seeing the positive impact CBD products had on her life and the lives of her friends and family. What started as a direct-to-consumer CBD line has grown into a technology-driven brand activation company that focuses on the entire wellness category. Opta Brands currently has several celebrity product lines under its umbrella. Tommy Chong’s CBD, Mike Tyson’s IM-21, and Opta Naturals endorsed by celebrity doctor and New York Times bestselling author Dr. Mike Moreno.
Apart from Opta Brands, Brooke is also a founder and co-designer of the genderless clothing line SUBJECT TO CHANGE. You are going to love Brooke and really enjoy her incredible story.
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#gratitiude #entrepreneur #leader #health #wellness #mom #mindset #mentalhealth #mentalhealthmatters #strong #love #light #inspiration #beliefcast #tsinspires
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You can connect with Brooke here:
@brooke_mangum
www.optabrands.com
www.s2cshop.com
https://kutv.com/contact/people/brooke-mangum
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz
Living Recovery Interventions @living_recovery_interventions
Monday Jan 03, 2022
Monday Jan 03, 2022
Mark Richards, the owner of Wasatch Recovery, and Wendy Smart McCarter, our Clinical Director, join us today for another episode of The Wasatch Way. Wendy is one of the reasons why Wasatch Recovery is the BEST!
In this episode, Mark and Wendy, discuss the real definition of addiction. “Addiction is the perpetual avoidance of legitimate suffering.” It is s one of the many powerful principles Wendy teaches our clients.
Mark and Wendy also discuss how setting boundaries is crucial for anyone’s success in recovery. It’s eye-opening how setting boundaries is a form of self-love. If you or if someone you know is feeling alone, lost, and not connected this episode is a must-listen.
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#connection #addiction #boundaries #mentalhealth #reccovery #recovered #overcome #hope #wasatchrecovery #beliefcast #tsinspires
You can connect with Wasatch here:
info@wasatchrecovery.com
www.wasatchrecovery.com
801-898-7778
Thursday Dec 30, 2021
Thursday Dec 30, 2021
Debra Bonner lights up every room she walks into. Debra is a Transformational Vocal Coach. Her technique has been effective in eliminating vocal nodules and correcting nearly every vocal problem. Debra has taught women who have been suffering from anxiety, depression, and low self-worth. After working with them for a short while, the symptoms diminished, and in some cases completely dissipated. These women were then able to take care of their families and some even started their own businesses.
Debra trained classically from the age of 13 until she graduated from the University of Michigan with a Masters in Vocal Performance. For decades, Debra trained with and was an associate of Seth Riggs and Richard Miller, two of the top vocal pedagogues of the 20th & 21st centuries.
Debra has found as a vocal coach, that most importantly, it's about finding your true and authentic voice, which she does through a series of cause-and-effect exercises. She has taken the time to put her life’s work online at yourtruevoice.com.
Debra has been through some very rough times but that has prepared her gifts to share with the world. She is that missionary who wants to teach the world to sing in “perfect harmony” so that all might have joy.
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#overcome #music #sing #joy #faith #mindset #mentalhealth #mentalhealthmatters #strong #love #light #inspiration #beliefcast #tsinspires
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You can connect with Debra here:
@your_true_voice
www.yourtruevoice.com
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz
Monday Dec 27, 2021
Monday Dec 27, 2021
Kelsey Autry is a light that is now shining bright! You will not believe what Kelsey has overcome in her life. Abandoned by her parents when she was a child, 13 years of addiction, 3 DUI’s, overdoses, criminal charges, jail, and the worst was the lie that ‘she would always be a junkie!’ Now, in January she is going to celebrate with her supportive husband and two beautiful children, 4 years of being clean and sober!
“I will always be a Junkie.” That’s the lie she told herself. She couldn’t see a future past waking up & feening for her next high. Doing whatever it took. She was lost & broken inside. Filled with darkness.
She now lives in the light and has a powerful story that will inspire you to have hope to overcome your own challenges. Kelsey says to go after it! And for the ones looking down on you- (trust me, she had MANY), let them be the biggest motivators in your recovery! It feels good to know they now see her thriving when they once called her trash! Not anymore! SHE HAS RECOVERED!
If you’re lost & broken inside right now- reach out. Seek treatment. It saved Kelsey’s life and I pray it saves yours, too. 🙏.
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#faith #rehab #selflove #drugfree #sobercommunity #na #alcoholfreelife #alcoholic #mentalhealthawareness #anxiety #soberwomen #drugaddiction #grateful #addictionawareness #recoveryjourney #wellness #nonalcoholic #addictiontreatment #mentalhealth #mentalhealthmatters #staystrong #beliefcast #tsinspires
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You can connect with Kelsey here:
@kelseyautry
Linktr.ee/kelseyautry
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz
Thursday Dec 23, 2021
Thursday Dec 23, 2021
Travis Whittaker use to believe he was worthless but now lives a life of self-love and service. Travis has worked in the treatment industry for over 8 years in a variety of positions with treatment facilities across the country. Besides his new role, President of Business Development at Akasha Recovery, he is also a Nationally Certified Interventionist. Travis runs a popular Facebook page, Car Talk with Travis, where he and guests share inspirational messages through videos about addiction and Recovery. Travis is also a board member of 10,000 beds, a nonprofit organization that provides scholarships to addicts without the means to pay for treatment.
Travis has been clean and sober for over 12 years. He is the father to 3 amazing kids with his beautiful wife of 27 years who he loves spending time with. You will be inspired by Travis’s strength and faith to overcome his battle with addiction.
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#overcome #addiction #mindset #mindsetmatters #mentalhealth #mentalhealthmatters #strong #love #light #recovery #recovered #clean #inspiration #beliefcast #tsinspires
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You can connect with Travis here:
@traviswhitt23
@living_recovery_interventions
www.livingrecoveryinterventions.com
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz
Monday Dec 20, 2021
Monday Dec 20, 2021
Christian is recovered from addiction and alcoholism. He and Kelle have been married for 40 years and have 4 children, Adam (Natalie), Chad (Haley), Sara (Holden) and Abbey (Cody). They are blessed with 8 grandchildren, soon to be 9.
Christian has shared his story before, but wanted to have his wife and children share their side of things. Sara represents the siblings as she shares her perspective of addiction from a child's view. She says she didn’t see her dad sober until she was 17 years old. Sara now works in the recovery community as a Substance Use Disorder Counselor and is pursuing her master’s degree as a Licensed Clinical Social Worker. Sara has a passion for recovery and change. She is a wonderful ambassador for recovery.
Kelle also has her perspective as a wife of an addict/alcoholic. She has been involved in Christian’s addiction from day one. Kelle has worked in hospital administration for 34 years.
Kelle and Sara tell how Christian’s addiction caused much pain and hurt in the marriage and the family. They share that Christian was the only one who couldn’t see the pain he was causing. Sara says. “Change is uncomfortable; however, we know change is inevitable. Addiction impacted our family in ways which were horrific.” Sara goes on to say; “We wouldn’t wish addiction/alcoholism on our worst enemy, however, it has been one of the greatest blessings in our lives. To see the change our father has made in his life has been miraculous. Our dad is our hero.”
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#family #overcome #addiction #addictionrecovery #sober #clean #recovery #recovered #inspiration #mindset #mentalhealth #mentalhealthmatters #love #light #believe #beliefcast #tsinspires
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You can connect with Christian and his family here:
https://www.facebook.com/sara.s.smith.71
https://www.facebook.com/chris.smith.507027
(801) 870-1379
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz
Thursday Dec 16, 2021
Thursday Dec 16, 2021
Dr. Shannon Ritchey is a light that shines bright! Dr. Shannon is a physical therapist, long-time fitness instructor, and biomechanics expert. She founded Evlo Fitness, a virtual fitness platform that seeks to create strong, fit bodies, with less joint wear and tear. Shannon is from Kansas and currently lives in the LA area.
Dr. Shannon has a podcast called Fit Body, Happy Joints where she discusses how to improve your fitness and wellness, all while limiting joint pain and other negative side effects of exercise, to truly optimize and preserve your body. Shannon uses neurology, physics, and anatomy principles to challenge common damaging mindsets and trends to encourage routines that move the needle for your fitness results and your health.
You are going to absolutely love Shannon’s story, her vulnerability, and the way she lives her life.
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#amazing #powerful #fitness #health #mindset #selfcare #coaching #motivational #gamechanger #inspiration #mentalhealth #mentalhealthmatters #love #light #energy #beliefcast #tsinspires
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You can connect with Shannon here:
@dr.shannon.dpt
www.evlofitness.com
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz
Monday Dec 13, 2021
Monday Dec 13, 2021
Rick Heyland is passionate about living his life with purpose. Rick wrote his purpose statement as a 26-year-old and has been perfecting his goal accomplishment system for the last 40 years. Rick is a successful consulting executive who loves living and managing his life by purpose, goals, and effective stress management principles. He lives in Salt Lake City, Utah. He received his MBA from the Ivey Business School in London, Ontario, Canada. Rick and his wife Cheryl have six children and 15 grandchildren.
Living by his Purpose statement and his goal achievement system, Rick has achieved success in all areas of his life. Rick has run 14 marathons including qualifying and running in the 2003 Boston Marathon. Together with his family, he recently climbed Mt. Kilimanjaro in Tanzania, Africa. He loves striving for peak performance in order to accomplish his work, financial, spiritual, relationship, mental and physical/health goals.
In his powerful book, "Live Your Purpose," Rick shares a fully integrated personal improvement system to live your best life. Spoiler alert: Those with purpose are 32% happier than those without a defined purpose. You are going to love Rick’s passion and love for life.
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#purpose #leadership #creator #connections #coaching #gratitude #speaker #motivational #gamechanger #inspiration #mindset #mentalhealth #mentalhealthmatters #beliefcast #tsinspires
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You can connect with Rick here:
@rickheyland
https://ci4life.teachable.com/
https://www.facebook.com/rick.heyland.31
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Tiffany Peterson is a powerhouse! Tiffany is a seasoned speaker, host of her own high-level podcast, and international coach guiding individuals, teams, and audiences in creating thriving lives and business results.
Before founding her own company, The Lighthouse Principles, Tiffany worked with and for many popular brands: Franklin Covey, The 7 Habits of Highly Effective People, the world-famous Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series.
Tiffany has been responsible for achieving sales budgets that range upwards of $40 million in annual revenue. She loves sharing her sales secrets and strategies with others to help them create a sustainable income living their business dreams.
You will be inspired by Tiffany’s story and the beautiful way she lives her life.
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#leadership #creator #connections #selfcare #coaching #gratitude #manifest #speaker #motivational #gamechanger #inspiration #mindset #mentalhealth #mentalhealthmatters #love #light #energy #frequency #beliefcast #tsinspires
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You can connect with Tiffany here:
https://tiffanyspeaks.com/
@tiffpeterson
https://podcasts.apple.com/us/podcast/tiffany-peterson-podcast/id1481132972
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Special thanks to our sponsors:
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Veracity Networks
iHeal Institute @rebeccadeaz