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Episodes
Monday Mar 06, 2023
Monday Mar 06, 2023
“What would I do today if I were no longer afraid?” Mary Crafts conquers fears on a daily basis and has a 100%, all-in zest for life! As the founder of Culinary Crafts, Utah’s largest off-premise catering company and 21-time winner of Best Of State. Mary's involvement in community non-profits, business networks, and education has put her in the spotlight as one of Utah’s most influential women.
In October of 2022 with the release of her book, “Unbounded, From Sorrow to Summit”, Mary has added author to her list of accomplishments. Mary is thrilled to share her hard-won life lessons with others, as only she can—with her insatiable zest for life and heartfelt badass attitude.
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#Inspiration #hardwork #motivating #entrpreneur #business #womeninbusiness #author #catering #events #influential #mentalhealth #mentalhealthmatters #mentalhealthawareness #recovered #youreokay #youreokaymentalfitness #beliefcast #toddinspires
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You can connect with Mary here:
Website: marycraftsinc.com
Instagram: @marycrafts
Facebook: Mary Crafts Linkedin: Mary Crafts
Podcast: “Crafting a Meaningful Life”
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Music by Paul Cardall
Monday Feb 27, 2023
Monday Feb 27, 2023
Cynthia Covey Haller is an inspiration and an example of living your life to the fullest! She is the author of Live Life in Crescendo, a mom, a teacher, and a speaker.
Cowritten with her dad, and published posthumously, Live Life in Crescendo is a life-changing and life-affirming book that befits the generosity and wisdom of the late Stephen R. Covey.
Live Life in Crescendo is Covey’s answer to these questions, outlining his vision for those in the prime of life, whatever age you may be. Covey urges all to “live life in crescendo,” continually growing in contribution, learning, and influence. This crescendo mentality urges you to use whatever you have—your time, talents, resources, gifts, passion, money, and influence—to enrich the lives of people around you, including your family, neighborhood, community, and the world.
You can listen to her inspiring story now!
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#author #inspiring #livelife #influence #talent #vision #teacher #mentalhealth #mentalhealthmatters #mentalhealthawareness#youreokay #youreokaymentalfitness #beliefcast #toddinspires
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You can connect with Cynthia here:
Instagram: @cythiacoveyhaller
Facebook: Cynthia Haller Linkedin: Cynthia Covey Haller
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Mountain West Spine & Orthopedics
Music by Paul Cardall
Monday Feb 20, 2023
Monday Feb 20, 2023
Natalyn O. Lewis is one of the most energetic, passionate, full-of-life people you’ll ever meet! Natty played NCAA Division I soccer for Brigham Young University and earned Academic All-American honors.
Natalyn has translated her competitive drive and her knowledge of the power of belief systems into the business world as well. She has worked with over 50 different companies and organizations from start-ups to billion-dollar enterprises with a focus on marketing, messaging, and identity. She took the framework and tools she has successfully implemented and now works as a leader in emotional intelligence, helping business owners and corporate executives of every size raise their EQ and create the business and culture they truly want to claim the success they desire.
Listen now to Natalyn's amazing story!!
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#success #belief #beliefsystem #personalbelief #mentalhealth #mentalhealthmatters #mentalhealthawareness #motivation #youreokay #youreokaymentalfitness #beliefcast #toddinspires
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You can connect with Natalyn here:
Instagram: @natty.o.lewis
Facebook: Natalyn Lewis
Website: https://nattyo.com/Linkedin: Natalyn Lewis
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Music by Paul Cardall
Monday Feb 13, 2023
Monday Feb 13, 2023
Katie Bunnell is the definition of perseverance! Katie experienced being a single mother after her husband Byron unexpectedly passed away in 2005. In 2010 the Live Your Dream Foundation was founded by the Young Family, David Young, and his daughter Katie Bunnell.
Its mission is to support single-mother families by providing scholarships for women who have aspirations for higher education to better provide for their children. 100% of the funds raised directly benefit single mothers in Utah. The operation is entirely volunteer-operated.
You are not going to want to miss Katie’s story!
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#singlemother #liveyourdream #leadership #entrepreneur #inspiration #Powerful #motivation #mentalhealth #mentalhealthmatters #mentalhealthawareness #youreokay #youreokaymentalfitness #beliefcast #toddinspires
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You can connect with Katie here:
Instagram: @katiebunnellyd / @liveyourdreamfoundationutah
Facebook: Katie Bunnell
Website: https://www.liveyourdreamfoundation.org/
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Music by Paul Cardall
Monday Feb 06, 2023
Monday Feb 06, 2023
Jenedy Paige has overcome one of the most difficult tragedies a mom could ever endure. Her faith and resilience shows all of us we can do anything. Jenedy was born with two God-given gifts: she’s an early riser and she’s consistent. She’s used her natural abilities to become a professional oil painter and an American Ninja Warrior athlete. She believes we all have a divine spark that makes us capable of achieving anything as long as we’re willing to work hard for it. She is the biggest fan of her alma mater, BYU-Idaho, and credits herself as the “product of a great art education.”
She is a wife, a mother, a teacher, a runner, and her mom says she struggles with being able to relax. When she’s not in her studio or the gym, she loves to be in her kitchen, creating delicious healthy food for her family. She thanks God every day for carefully leading her down a path she could have never imagined for herself.
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#consistency #family #relaxation #achievement #hardwork #greatness #art#education #mentalhealth #mentalhealthmatters #mentalhealthawareness #youreokay #youreokaymentalfitness #beliefcast #toddinspires
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You can connect with Jenedy here:
Website: jenedypaige.com
Instagram: @jenedypaige
Facebook: Jenedy PaigeLinkedin: Jenedy Paige
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Music by Paul Cardall
Monday Jan 30, 2023
Monday Jan 30, 2023
Melissa Price gets really vulnerable by sharing her story of overcoming childhood abuse. You will be inspired by her resolve to be a light in this world! She is passionate about empowering parents to teach their children emotional intelligence. She loves connecting parents to their children through play and supporting parents in increasing their emotional intelligence.
She has 20+ year’s experience teaching youth and she is certified as a Safe Harbors guide, a LifeStory, and LifeStudio coach amongst many other methods of transformation. She is also the owner of Creative Family Connection and the creator of the card game Emotion Commotion™.
You are not going to want to miss listening to Melissa share her amazing story!
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#abuse #leadership #entrepreneur #games #inspiration #Powerful #motivation #mentalhealth #mentalhealthmatters #mentalhealthawareness #depression #anxiety #recovered #youreokay #youreokaymentalfitness #beliefcast #toddinspires
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You can connect with Melissa here:
Website: https://emotioncommotiongame.com/
Instagram: @emotioncommotiongame
Facebook: Creative Family Connection
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Mountain West Spine & Orthopedics
Music by Paul Cardall
Monday Jan 23, 2023
Monday Jan 23, 2023
Mark Richards, the owner of Wasatch Recovery joins us today for another episode of The Wasatch Way. In this episode, Mark, Christian Smith, and I discuss the power of culture or buy-in. You can go to the worst treatment center but if you buy in, you will get it. You can go to the best treatment center and if you buy in, you will get it. It makes all the difference.
If you or someone you know is struggling with addiction, this episode is for you and them!
Click the link in my bio to listen in.
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#gratitude #ownyourstory #connection #addiction #mentalhealth #mentalhealthmatters #reccovery #recovered #sober #mindset #mindsetmatters #overcome #hope #wasatchrecovery #beliefcast #toddinspires #tsinspires
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You can connect with Wasatch here:
info@wasatchrecovery.com
www.wasatchrecovery.com
www.toddinspires.com
@tsinspires
@wasatchrecovery
801-898-7778
Monday Jan 16, 2023
Monday Jan 16, 2023
Garrett Blood is one of the kindest human beings you’ll ever meet! He was born in 1979, and raised in and around Orange County and San Diego. He started his first company at age 9 and sold it at age 12 to a business owner in his 30’s. He’s enjoyed business and entrepreneurism ever since. Garrett spent two years as a missionary in Mexico and shortly after married his wife Jacqueline of almost 21 years and has 5 children.
Garrett’s first major company he started from his garage was Arctic Zero. The first healthy protein-based ice cream product and the first to bring calorie counts to the front of all packaging. Arctic Zero went on to become the #3 most-sold ice cream product in America behind Ben & Jerry’s and Häagen-Daz. His life experiences and time spent building these companies has been instrumental in the development of his company Kajae. Kajae Premium Staff Augmentation specializes in connecting clients with their top virtual professional assistants.
Garrett has the biggest heart and is wanting to change the world one person at a time. You will not want to miss this story!
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#motivation #driven #leader #entrepreneur #development #faith #god #success #inspiration #youreokay #youreokaymentalfitness #beliefcast #toddinspires
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You can connect with Garrett here:
Instagram: Kajaecorporate
Facebook: https://www.facebook.com/jackie.blood.7
Website: https://kajae.com/
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Special thanks to our sponsors...
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Mountain West Spine & Orthopedics
Music by Paul Cardall
Monday Jan 09, 2023
Monday Jan 09, 2023
Portia Louder and her vulnerability will leave you speechless. Portia started her career as a photographer and built a company documenting weddings in Utah and surrounding states. Portia began investing in real estate in 2004, was indicted for mortgage fraud in 2011, and was incarcerated in 2015. Portia speaks openly about her mistakes and what it took to move past them.
Portia is an addict in recovery, a birth mom, and spent 4.5 years in federal prison. She recently published a memoir called “Living Louder” A Compassionate Journey Through Federal Prison which teaches empowerment skills to incarcerated individuals, and at-risk youth. Portia is a board member of The Sobriety Foundation and helps provide housing scholarships to the underprivileged.
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#suicideprevention #mentalhealth #mentalhealthmatters #mentalhealthawareness #depression #anxiety #addiction #addictionrecovery #treatment #recovered #youreokay #youreokaymentalfitness #beliefcast #toddinspires #recovery #love #sober #sobriety #soberlife #recoveryispossible #wedorecover #alcoholism #motivation #soberliving #drugs #drugaddiction #addictionawareness #addict #onedayatatime #aa #alcoholicsanonymous #rehab #life #addicted #selfcare #soberaf #healing #health
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You can connect with Portia here:
Website: https://portialouder.com/
Instagram: @portialouder
Facebook: https://www.facebook.com/portiawilcox.louder
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Mountain West Spine & Orthopedics
Music by Paul Cardall
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Look who’s back! McKenna Brown, one who always has the courage to share her healing journey with us. McKenna is a Mom, Mental Health Advocate, Public Speaker, 40 Under 40 Recipient 2021, Mrs. Utah America 2014, Creator of the Wonder Woman Journal, and Self-Love & Confidence Coach.
McKenna shares her recent mental health struggles and opens up about her stay at a treatment center in Arizona. You are going to be inspired by her will to fight for change, face her challenges head-on, and help and love others in the process.
Tune in, McKenna’s light will make your day.
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #speaker #faith #God #suicideprevention #recovered #overcome #mindset #strong #love #light #inspiration #beliefcast #toddinspires #tsinspires
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You can connect with McKenna here:
http://mckennarosebrown.com/
@mckennarosebrown
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Special thanks to our sponsors:
Thread Wallets @thread_wallets
Siegfried & Jensen @siegfriedandjensen
Wasatch Recovery @wasatchrecovery
Mountain West Spine & Orthopedics
Music by Paul Cardall